how much string should be left out of a tampon|How to Insert and Use Tampons

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Place your index finger on the end of the applicator where the string comes out. 4. Slowly insert the top, thicker half of the applicator into the。

The best way to know if your tampon needs changing is to give a light pull on the tampon string. If it starts to pull out easily, then its time to change it; if not, it usually means you can leave it a bit longer.

Relax your pelvic muscles as much as possible. Gently tug on the tampon string. Don’t force it if you meet a lot of resistance. You can try bearing down, changing positions, and doing Kegel exercises to open up the muscles. Use a finger to。

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how much string should be left out of a tampon|How to Insert and Use Tampons

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how much string should be left out of a tampon|How to Insert and Use Tampons

how much string should be left out of a tampon|How to Insert and Use Tampons

How to Insert and Use Tampons How to Insert and Use Tampons How to Insert and Use Tampons How to Insert and Use Tampons How to Insert and Use Tampons
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How much of the tampon string is supposed to be left hanging。 How much of the tampon string is supposed to be left hanging。 How much of the tampon string is supposed to be left hanging。 How much of the tampon string is supposed to be left hanging。 How much of the tampon string is supposed to be left hanging。
Stuck or lost tampon Stuck or lost tampon Stuck or lost tampon Stuck or lost tampon Stuck or lost tampon
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